Burn Rate and Runway in 2026: Gross vs Net Burn With Forecast Template
Formula and Traps
Net burn = (starting cash − ending cash) / months, adjusted for financings. Exclude fundraising inflows from run-rate.
Pair with Series A, Venture Debt, Debt vs Equity, and Cash-Flow.
Forecast Template (13-Week + 12-Month)
- Weekly cash: collections — see Collections — payroll, AP, debt service.
- Monthly P&L to cash bridge: deferred, prepaids, capex — see CapEx.
- Hiring plan tied to payroll run-rate — see Payroll and Controller Hiring.
Link to FP&A Software and Month-End Close for actuals.
Levers When Runway Shortens
| Lever | Speed | Trade-off |
|---|---|---|
| Freeze hiring | Immediate | Slows roadmap |
| Cut contractors/tools | Weeks | Capacity loss |
| Extend payables (not payroll/tax) | Weeks | Vendor strain |
| Accelerate collections | Weeks | Discount cost |
| Bridge / venture debt | Month | Covenants — see Debt |
Report burn, runway, and zero-cash date to board monthly — see Board.
Worked Example: $2.1m Cash, $180k Net Burn
| Month | Starting cash | Net burn | Runway remaining |
|---|---|---|---|
| Jan | $2,100,000 | $180,000 | 11.7 months |
| +$300k ARR closes in March | — | drops to $140,000 | 15+ months |
| Miss plan, burn rises to $220,000 | — | $220,000 | 9.5 → fundraise now |
The same $2.1m is 15 months or 9 months depending on the next quarter. That is why single-point runway (“we have 12 months”) misleads — report it as a range with triggers: above 12 months execute plan, 9–12 months start fundraise prep, under 6 months cut plus bridge in parallel. Pin the zero-cash date on the board deck every month — see Board — because “runway” without a date doesn’t change behavior.
Gross vs Net: The Distortion Guide
Gross burn ($320k/mo outflows) vs net burn ($180k/mo after $140k collections) tell different stories. Watch the wedges:
- Deferred revenue surge. Big annual prepayments crater net burn temporarily — strip them out for run-rate or the “improvement” reverses next quarter. Reconcile to ASC 606 deferred schedules.
- AP timing games. Stretching payables flatters net burn and strains vendors — see AP Fraud controls so the lever stays legitimate.
- One-time inflows. Tax refunds, deposits, asset sales — exclude from run-rate, disclose separately.
- Founder loans. Cash in that isn’t revenue or equity masks burn and complicates Related Party testing.
Report all three lines monthly: gross outflows, collections, net burn — with the bridge items labeled. A board that only sees net burn can’t judge efficiency; a board that only sees gross can’t judge survival.
Hiring Plan: The Burn Driver
Headcount is 60–80% of burn for most startups. Tie every req to cash: loaded cost × start date + 45-day payroll lag, summed into the forecast — see Payroll and Controller Hiring. Common failure: six approved reqs with no start-date staggering add $90k/month overnight while revenue ramps linearly. Stage starts quarterly, gate each cohort on the prior cohort’s revenue milestone, and keep a freeze list (roles cut first if burn exceeds plan two months running). Review against Going Concern thresholds when runway drops under 12 months.
FAQ
Gross or net for board?
Both: gross for spend discipline, net for runway. Bridge the two.
How often to update?
Weekly cash when under 12 months, monthly otherwise.
Next Steps
- Lock cash definition and averaging window.
- Tie hiring plan to payroll forecast.
- Calendar fundraise kickoff at 12 months cash.